A friend or colleague loses a loved one to suicide. What can you possibly say to tell them how much you feel for them? It will all sound inadequate and false. Or will it?
Some of us become masters of disguise and the world has no inkling what we are going through.
If you are sick and tired of feeling sick and tired, as the saying goes, consider this often overlooked resource.
Did you know that for every five Canadians 20 years or older, three of us already have a chronic disease and four are at risk of developing one?