What Do You Say When Someone Dies by Suicide?
A friend or colleague loses a loved one to suicide. What can you possibly say to tell them how much you feel for them? It will all sound inadequate and false. Or will it?
Five Lies Eating Disorders Tell Their Sufferers
Eating disorders thrive in secrecy, convincing the sufferer of many lies in order to keep them on a path of self-destruction. Whether it’s the restrictive practice of anorexia nervosa, the binge and purge cycle of bulimia nervosa or the compulsive overeating of...Thoughts of Suicide? Something to Consider…
Some of us become masters of disguise and the world has no inkling what we are going through.
What’s Eating You?
If you are sick and tired of feeling sick and tired, as the saying goes, consider this often overlooked resource.
Living with a Chronic Condition – 5 Positive Things to Do for Yourself
Did you know that for every five Canadians 20 years or older, three of us already have a chronic disease and four are at risk of developing one?